Fear to Thriving - Mindful Body Consciousnesses

  • Childhood blocks to our growth and ascension from fear to thriving.

    Our childhood often leaves us seeking external validation for who we are, we were praised or rewarded for behaviours seen as good, leading us to re...
  • The Lions Gate - A time for healing, growth and abundance.

    This is the time for radical healing as we are transmuting fear, anxiety, shame, pain, trauma, guilt, anger and judgement. It is a time to be brave but also gentle with ourself. We have been seeing our shadows come to the surface to be healed and transmuted into love and light, many of these dense energies may have been carried on from previous generations.
  • Stop Dating when you’re Healing

    Not only are we most likely going to hurt someone else we are ultimately hurting ourself in the process. Prolonging your healing journey does you no favours, you may be able to try and convince your mind that you’re ok and ready to put yourself out there, perhaps even adding that the right person coming along will in fact, assist in you healing, boosting your lack of self confidence, healing your insecurities, past wounds and healing your broken heart from a previous love lost. The reality is that you, most likely, will continue to have the same repeat relationship problems or issues arise, in any relationship you enter into while in this unhealed state. 

  • When blood is not thicker than water - From Fear to Thriving

    Have you have ever noticed when we experience something traumatic with others it creates a bond, the same too when we meet people with similar trauma or experiences as us.
  • You are enough, be ordinary. From Fear to Thriving

    We  enter into the human body to live, to experience the range of human emotions and sensations, and yet many end up in a competition to outshine e...
  • How to begin to move from Fear to Thriving?

    There is a theme of fear and how it impacts on out lives and our world at this time. Some fears are necessary within life in the physical plane. Fe...
  • Fear to Thriving - Mindful Body Connections

    Have you noticed we as human beings have begun to buy into the story that our bodies are faulty, ticking time bombs set to go off at any time and create some terrible life ending illness.
  • Emotional Triggers and Physical Symptoms

    Physical causes of illness share similar symptoms to emotional causes. For example sore throats, pain, cramping, tightness, heaviness, and spasm can all be caused by emotional triggers, so too can unexplained weight gain or loss.